What to do if a cat licks itself too much: causes and solutions

Cats are animals known for their particular obsession with hygiene. They spend a great deal of time grooming themselves, sometimes up to 30% of their day. This behavior not only ensures that their fur is impeccable, but also has emotional and social benefits. However, while it is completely normal for them to lick themselves on a regular basis, excessive licking can be a sign of health problems or Stress. In this article we will explain what to do if a cat licks itself too much, the possible reasons behind this behavior and how to help him.

Grooming: Beyond Cleaning

For a cat, grooming is much more than just keeping its fur clean. This habit has multiple functions:

• Cleaning and caring for the coat: The scratchy tongue of cats eliminates dirt, dead hair and parasites efficiently.
• Corporal temperature regulation: By licking themselves, they distribute saliva on their fur, which helps them cool down during hot days.
• Calm and relaxation: Grooming stimulates the production of endorphins, providing a soothing effect. relaxing to the cat.

However, when this behavior becomes exaggerated, it can be a sign of physical or emotional problems. It is crucial to learn to identify the signs that indicate excessive licking.

When does grooming become a problem?

El over-grooming, also known as psychogenic alopecia, can manifest itself in different ways. Here are some warning signs:

• Presence of bald or loss of density in the coat.
• Lesions, irritation or damaged skin resulting from continuous scraping with his tongue.
• Obsessive behavior: The cat interrupts other activities, such as playing or eating, to lick itself.

These behaviors must be analyzed carefully, as they can have different causes ranging from physical illnesses even psychological problems.

Physical causes of excessive licking

In many cases, over-grooming has a physical origin. These are the most common causes:

1. Parasites

External parasites such as fleas, ticks and mites They cause severe itching, leading the cat to continually lick itself to relieve the discomfort. It is essential to check your cat's coat regularly and keep its antiparasitic treatments up to date.

2. Allergies

Just like humans, cats can develop allergic reactions to food, chemicals or even pollen and dust. These allergies often manifest themselves in the form of itching, especially on the head, neck and abdomen.

3. Cystitis

La cystitis, or inflammation of the bladder, can cause discomfort in the abdominal area, leading the cat to compulsively lick itself. Associated symptoms include difficulty urinating and, in some cases, the presence of blood in the urine. If you notice these signs, go to the vet immediately.

Psychological causes of excessive licking

When no physical causes are found, the problem may be due to emotional factors:

1. Stress and anxiety

Any change in the environment can be a source of Stress for cats, from moving house to the arrival of a new pet or family member. In response, the cat may develop obsessive behaviors such as over-grooming.

2. Boredom

Cats need physical and mental stimulation. A lack of toys, spaces to explore, or interaction with their owners can lead them to find solace in the excessive grooming.

What to do if your cat licks itself too much

If you suspect your cat is licking excessively, it is essential to address the problem appropriately:

1. Consult with a vet: Before taking any action, take your cat to the vet to rule out underlying medical causes.
2. Provides an enriched environment: Make sure your cat has access to toys, scratching posts, high spaces, and hiding places.
3. Reduce stress factors: Maintain a stable routine, avoid drastic changes in the home and provide quality time with your pet.
4. Consider professional help: In severe cases, a veterinary ethologist can help you implement specific strategies to correct the behavior.

Preventing excessive licking

The best way to prevent your cat from developing this problem is with preventative measures:

• Regular deworming: Make sure you keep up to date with your treatments against fleas y ticks.
• Periodic veterinary check-up: This will help detect potential health problems before they become serious.
• Enriched environment: Provide a stimulating home with toys, resting areas and climbing places.
• Adequate nutrition: A balanced and quality diet can prevent skin problems and allergies.

A cat that licks itself excessively is asking for our attention. Whether for physical or emotional reasons, we must act quickly and responsibly to ensure its well-being. With a combination of veterinary care, a suitable environment and lots of love, it is possible to help your cat overcome this behaviour and enjoy a full and happy life.