How to help your cat lose weight safely and effectively

  • Obesity in cats can cause serious health problems such as diabetes and cardiovascular disease.
  • Combine dietary adjustments, including low-calorie foods, with daily exercise sessions.
  • Check with your veterinarian regularly for a personalized plan and progress monitoring.
  • Environmental enrichment, such as climbing structures, encourages physical activity and improves a cat's mental well-being.

Cat smelling food

Obesity in cats is a growing problem in our homes. This excess weight, although it may seem harmless, can lead to serious health problems such as diabetes, cardiovascular diseases o joint conditionsIf you have noticed that your cat has gained a few extra pounds, don't worry. With patience, changes in habits and appropriate advice, you can help him regain his ideal weight and improve his quality of life.

In this article you will find all the necessary information to know how to make a cat lose weightFrom identifying if your pet is overweight, to implementing a proper diet, play sessions and environmental enrichment. Keep reading!

How to know if your cat is overweight?

Before starting any weight loss plan, it is important to confirm whether your cat is actually overweight. The most common signs include:

  • You can't see his ribs or his waist.. Feel his abdomen and sides; if you cannot easily feel his ribs, he probably has excess fat stored.
  • Spend a lot of time restingObese cats tend to be less active, prefer to sleep and resist playing.
  • Body shape difficult to define. When viewed from above, your body should resemble an hourglass. If this is not the case and you have a round torso, you may be overweight.

If you have any questions, consult your veterinarian. He or she will be able to perform a complete evaluation, calculate your feline's ideal weight, and design a personalized plan.

Feed your obese cat good quality food

Action Plan: Dietary Changes

Diet is a crucial factor in reducing your cat's weight. It's not about drastically limiting calories, but rather making controlled adjustments:

  1. Divide the daily amount into several doses.. Check the bag of food for the recommended portions according to your cat's ideal weight and distribute them over 3-4 meals a day. This will prevent your cat from going hungry or overeating.
  2. Use specific foods to lose weight. Choose low-calorie feeds or "light" formulas enriched with essential nutrients. If you prefer homemade diets, consult a veterinarian first.
  3. Avoid sweets and leftoversWhile it's tempting to indulge, these foods can add unnecessary excess calories.

Don't forget to keep a adequate hydration. Distribute sources of fresh water in different rooms of the house to encourage your cat to drink regularly.

Encourage physical activity

One of the essential elements in the weight loss process is to increase your cat's physical exercise:

  • Daily play sessions. Dedicate at least 15-20 minutes a day to play with your catUse toys that simulate prey, such as feather wands or stuffed mice, to stimulate their hunting instinct.
  • Use interactive toysFood-dispensing balls or activity towers are great options to keep your feline active while you're away from home.
  • Environmental enrichment. Provide cat trees or structures with levels that encourage jumping and climbing. This not only helps burn calories, but also improves their mental well-being.

Play with your cat to regain its health

Cats hunt things since they are young
Related article:
When to play with the cat?

Additional Factors to Consider

Weight loss should be gradualRapid weight loss can lead to serious health problems such as hepatic lipidosis, a potentially fatal disease. Constantly monitor progress and adjust caloric intake according to your cat's needs.

Check with your vet regularly to confirm that the plan is being implemented correctly. It is also helpful to weigh your cat every 2 weeks to assess progress and make changes if necessary.

Remember that everyone in the family must pitch in. Avoid having anyone “break the rules” by offering extra food or treats.

With dedication and love, you can help your cat reach a healthy weight. Not only will this improve their quality of life, but it will also strengthen the bond between you. Never underestimate the positive impact of a balanced diet and exercise routine on your feline's overall well-being.


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